Health & Fitness::Cardio

Ginger Peel : Do not throw away the ginger peel, make this detox water from the peel

Ginger Peel: Ginger is nutritious for the body due to its abundant health properties. Adding ginger in tea daily has many health benefits. But some people throw the ginger peel as waste. If you are doing the same, stop today. You can make detox water from ginger peel.
Consuming detox water flushes out all the toxic substances from your stomach and body. So consuming this water also keeps your digestive system healthy, so let’s know how to make detox water from ginger peel.

Materials required for it
Ginger peel 1 tbsp
Tea leaves 1/4 tsp
2 cups of water
Lemon juice 1 tsp
Tea leaves 1/4 tsp
2 cups of water
Lemon juice 1 tsp

How to make ginger peel detox water?
– First take a pan to make ginger peel detox water.
– Then add water and let it boil for some time.
– After this, you add the tea leaves and heat it for about 2 minutes.
– Then add ginger peel and boil it well.
– After this turn off the gas and filter the water with the help of a filter.
– Now your ginger peel detox water is ready.
– Then strain into a cup and drink with some lemon juice.

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