Janmashtami Special : Shri Krishna’s birth festival is celebrated with enthusiasm all over India. Shri Krishna is everyone’s beloved deity. Because of this, everything about this beloved Krishna fascinates everyone, so don’t even ask for prasad. On Janmashtami, ‘Dhaniya Panjiri’ is a special offering. It is not only prasad but also very beneficial for your health. Coriander panjiri contains pure ghee, makhana coconut kees, cashews, almonds and poppy seeds which are very beneficial for health. Let’s know the various benefits of this Coriander Panjiri.
Urine infection is cured
Cumin, the main ingredient in Panjiri, has anti-bacterial properties. It also contains fiber, magnesium, iron, vitamin C, vitamin K, calcium, phosphorus, potassium, folate, beta-carotene and antioxidants that cure digestive problems and urinary infections. In addition, they help strengthen the immune system and control blood sugar.
Fortified ghee
There are many nutrients like vitamin A, calcium, phosphorus, potassium, which are able to flush out toxins from the body. Ghee helps in reducing bad cholesterol due to the presence of Omega 3 fatty acids. Taking 1 teaspoon of ghee in the morning on an empty stomach will cure such problems and strengthen digestion.
Makhana protects heart health
Nutrients like protein, carbohydrates, good fat, phosphorus, sodium, calcium , iron minerals etc are found in buttermilk. Since Makhana is rich in protein, you will feel full for a long time after eating it, so Makhana is useful for weight loss. Also, good cholesterol protects the heart.
Useful dry fruits
Vitamin E Rich in fiber and protein, almonds speed up the metabolism and keep the brain healthy. Nuts are essential for children as they are rich in copper, manganese, phosphorus, magnesium, zinc, vitamin B6, potassium, iron. ( Food )
Poppy makes the mind strong
Iron, calcium, iron, vitamin B6, omega 3 fatty acid, magnesium, protein, fiber are the factors that make poppy seeds strong for the brain. It is also beneficial for skin, bones and regulates blood sugar.
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