There is a need to take more care of health during monsoons. This climate also serves as a respite from the heat. But it also brings with it many diseases. Many health related problems are faced during the changing season. Therefore, a healthy lifestyle should be followed. Need to be more careful about food and drink. But according to Ayurveda experts, eating curd during monsoon is not good for health.
Eating it can harm health . But do you know why curd should not be eaten during this season? What are the health benefits of eating curd during this season? Let’s know what Ayurveda experts say on this.
According to Dr RP Parashar, Ayurvedic Officer, Delhi MCD, this can lead to skin problems like boils and pimples. Apart from this, the skin may become itchy. That is why you should avoid eating curd during this season. Along with this, eating curd during this season also increases the problem of fungal infection. So avoid eating curd during rainy season.
Digestive problems
During this season, eating curd spoils the metabolism. You may have digestive problems. It can cause acidity and constipation. This increases the risk of stomach infection. That is why you should avoid eating curd during this season.
Eating curd weakens your digestive system. Eating curd during monsoon can cause cough and cold. Fever may also occur. People who have lung problems. Eating curd can worsen their problem. That is why you should avoid eating it.
Bone problems
According to Delhi-based Ayurvedacharya Dr. Bharat Bhushan, eating yogurt during this season can lead to bone-related problems. Eating curd can cause joint pain. It relieves joint pain.
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