Weight Loss Tips: Many spices are used in Indian kitchen. The use of these spices gives the food a great taste. These spices also include hinga. A pinch of asafoetida helps enhance the flavor of many foods. Along with this, hinga gives the fodni a nice crunch and aroma.
But apart from adding flavor to food, hinga has many health benefits. Did you know this? If you drink hinga water on an empty stomach along with adding a pinch of hinga to food, it can have many health benefits. What are the benefits? So let’s find out.
Beneficial for weight loss
Nowadays many people are suffering due to increasing weight. From children to adults, everyone is facing this problem of obesity. Then, several measures are taken to reduce this increased weight. You can definitely consume hinga water on an empty stomach to lose weight.
Asafoetida water boosts your body’s metabolism. This improves your digestion. Improved digestion helps in weight loss. The stronger your body’s metabolism, the better it will help you lose weight. If you want to lose weight, you must drink hinga water on an empty stomach in the morning. (helps for weight loss)
Effective for cold and cough
At present, severe cold has fallen in many parts of the country. This cold causes many health problems. These problems include fever, chills and cough. Hinga water can be a great solution to get relief from these problems.
Drinking hinga water on an empty stomach after waking up in the morning can help relieve cough, fever-cold problems and respiratory problems. If you suffer from these problems, drink hinga water on an empty stomach in the morning. (Effective for cold and cough)
It is beneficial for improving the skin
If you drink hinga water on an empty stomach in the morning, it will help improve your skin. Along with this, the skin will lighten and give a nice glow to the skin. Asafoetida contains a large amount of antioxidants. So, drinking hinga water regularly can keep your skin healthy as well as healthy. (beneficial for improving skin)
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